Being physically active is a key to losing belly fat and should be combined with healthy nutrition. I’ve written about the best foods that help fight belly fat and I’ve mentioned that a proper nutrition is just part of the picture. Most of belly fat is a consequence of unhealthy lifestyle – being physically inactive and consuming too much calories. You will see much quicker results when you eat foods that target belly fat combined with exercising. While finding an activity that you enjoy and do on a regular basis, such as walking, running or biking is great, it’s also recommended to target the specific area of the belly to tone the muscles and give the area a better definition and shape. And here come several simple belly exercises that you can easily do at home.