When it comes to the health, all women should be aware of the fact that their vagina may cause serious issues. Namely, vagina is acidic in nature and several important bacteria and enzymes present are responsible to balance the Ph level of vagina. If there is any condition related to vagina, women will experience unpredictable irritation and pain which should not be ignored.
So, how to take care of vagina?
It is very simple to take proper of vagina: keep proper hygiene, dress properly, exercise on regular basis and consume healthy food. By maintaining these steps properly, your vagina will be healthy vagina. Another important step is stress management as it might incurs a lot of problem to your vagina. There are few things which you should avoid;
- Avoid douching
Douching is process of washing the vagina with the liquid that contains antiseptics and fragrances. Utilizing any inadequate mixtures and artificial liquids to wash vagina may be very harmful to its health.
Majority women practice douching during menstrual cycles in order to avoid any kind of sexually transmitted diseases and even to avoid pregnancy. Still, according to experts it is not profitable to women for any of these situations.
- Avoid piercing
Today, except piercing nose and ears, some women practice piercing of the tongue, lips and even the vagina is followed. And you definitely should not do that.
The two general areas of the vagina are clitoris and the clitoris hood where they prefer piercing. The intention is sexual attraction but this may have negative impact and cause severe pain and nerve damage. Moreover, skin irritation and infection is common due to piercing.
There is possibility for certain piercing shops to be at a high risk of diseases including HIV, hepatitis and also many sexually transmitted diseases.
- Avoid Wearing tight underwear
Your underwear should be loose and comfortable. Wearing tight underwear causes skin irritation. There is possibility of ingrown hairs which are difficult to treat and causes a lot of pain.
As a result of wearing tight underwear, yeast infections are common due to the fact that heat and moisture increases in the vaginal area. Moreover, bulges and puckering also starts developing near thevagina.
Buy underwear made up of pure cotton, instead of synthetic fabrics which usually lead to yeast and bacterial infections.
- Don’t use the same pad for too long
You should change your pad frequently during menstrual cycle in order to maintain a proper hygiene of vagina during that period. In fact, you should change the pad at regular intervals as there is risk of bacterial infection during the menstrual cycle
During menstrual cycle the Ph level of the women increases and if the pad isn’t changed for a long time then toxic shock syndrome may occur.
This syndrome is very dangerous bacterial infection which is harmful and life threatening.
- Avoid sharp objects
You should be aware that putting any kind of sharp object inside leads to a high risk of internal tear causing the internal bleeding and this is said to be very dangerous to the health of woman’s body
This in same time increases the risk of bacterial infection and lead to an uncontrollable irritation.
In the stores there are various artificial elements which are designed for anal play. You should not use them as may cause bacterial infections to the vagina. Also, avoid any kind of vegetables as they may contain pesticides.
If you’re suffering of any cut or tear you should consult a doctor immediately before any further problems occur.