A sexy flat belly is coveted by almost everyone; toned stomach as it is the hallmark of a healthy body.
But once you gain abdominal fat, it becomes really difficult to get rid of the belly bulge.
Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, alcoholism, lack of physical activity, menopause, unhealthy eating habits, improper digestion, slow metabolic rate and genetics.
There are numerous fat burning foods and spices that can help you lose your belly fat.
This easy home remedy will help you get rid of that unwanted belly fat. Whether you are a female or male, this home and herbal beverage will certainly work for you.
1l of water
5 tbsp. of lemon juice
½ – 1 tbsp. of turmeric powder
½ – 1tbsp. of ginger powder
½ tsp. of cayenne pepper
1 tbsp. of stevia
Boil the water.
Remove from the heat and leave it to cool for 5 minutes.
Put all the ingredients in a jug, pour the water all over them and mix well.
Drink this beverage during the day, as long as you find it necessary. Expect the first results in 10 days!