Problematic skin issues such as eczema, acne and age spots are a cause for concern for many people. Skin irritants and unsightly blemishes can benefit from treatment, but there usually is not a one-size-fits-all approach. In fact, many individuals who suffer from skin issues tend to find themselves sampling several creams and ointments that sometimes irritate the skin further. This leads to the question, is there a more natural approach to treating skin problems?
What is apple cider vinegar? People are probably most familiar with apple cider vinegar as a cooking ingredient, but it’s time to think outside the box. According to Women’s Health, apple cider vinegar is where it’s at as far as skin health is concerned. The pH properties, natural alpha-hydroxy acids and acetic acid allow this vinegar to work as a soothing and repairing agent for the skin.
Why use apple cider vinegar on skin? Apple cider vinegar has gained a reputation as an excellent source for skin management issues that range from moderately dry skin to more severe issues such as psoriasis. Women’s Health describes the vinegar as having a pH level that is very similar to human skin. Such similarity is what allows the vinegar to soothe dry and itchy skin. Additionally, the natural acids purportedly minimize pores and tighten skin, thus acting as a natural skin toner.
4 common ways to use apple cider vinegar home remedy treatments According to New Health Advisor, some applications for apple cider vinegar include:
Age Spots The alpha-hydroxy acids that naturally exist in apple cider vinegar can help gently remove dead skin cells. Over time, regular use could help reduce the sign of age spots on the skin. Application: Apply straight apple cider vinegar directly to the age spots. Use a cotton ball or soft pad to blot the impacted area of skin. Let set for 30 minutes. Repeat twice per day for up to six weeks for best results.