Monday, 17 October 2016

Why You (Should) Keep Your Feet Outside Your Covers? (VIDEO)


Many people sleep with uncovered feet, and those who do not do it, they should begin to practice. This trick helps fight insomnia and helps you fall asleep quickly, according to New York Magazine.

The video in the magazine, explains why his feet stretched out the blanket, helps falling asleep. Namely, this cools the feet, and thus quickly and whole body temperature – allowing refreshing and better sleep

Watch the video bellow: