The connection between the body, mind and spirit is a thing that western medicine constantly ignores. As human beings, we usually experience a connection between the physical and emotional, although rarely anyone is aware of it.
Here are 9 types of pain that are linked to emotional states that you weren’t aware of:
- Neck pain
If you’re dealing with neck pain, you are probably having trouble forgiving yourself or others. Considers the things you love in people around you and forgive them to relieve the pain.
Headaches can stem from stress, so make sure to relax if you’ve had a stressful day.
- Upper back pain
Upper back pain can be a result of injuries, but can also be caused by lack of emotional support. You may be feeling unloved or unwanted, so maybe now’s the time to go out for a date.
- Lower back pain
Worrying too much about money might cause lower back pain, so you may want to ask for that overdue raise or consider getting a financial partner.
- Shoulder pain
Carrying a big emotional burden may cause shoulder pain, which is why some people use the term “shouldering a problem” whenever they have something heavy on their soul. Try to find a proactive solution to the problem in order to relieve the pain.
- Pain in the hands
Hand pain indicates that you’re not reaching out to others, so try to find new friends and make new connections to relieve it.
- Elbow pain
Pain in the elbow is a sign of resisting change. If your arms are stiff, your life is probably stiff as well. Make compromises and try to change things up every once in a while to relieve the pain.
- Pain in the hips
This is a sign of being scared to move and change, and indicates that you’re too cautious in your life. Where’s the fun in that?
- Knee pain
Knee pain is a sign of a big ego, so try being humbler and remember that you’re only human.