Raw garlic continues to be applied as a traditional remedy when it comes to the prevention and treatment of various health concerns the world over. Hypertension, coronary heart disease, high cholesterol, reduced blood flow caused by narrowed arteries, heart attack, and atherosclerosis are only a few of such concerns. As such, it is quite obvious that garlic is among the most beneficial foods, not to mention healthiest. But is it always safe to consume garlic?
Allicin is the active compound found in garlic. This compound lowers blood pressure by using a mechanism similar to that employed by blood pressure drugs such as ACE inhibitors. According to experts, garlic helps the relaxation of blood vessels by preventing the creation of a hormone known as angiotensin II. Garlic is also quite useful and efficient when it comes to controlling LDL cholesterol.