Today we tell you about one way of weight loss. And be sure that this method really works.
All you need: green tea, cinnamon and bay leaf. All three ingredients of this drink perfect burn fat and speed up metabolism.
How to prepare tea for weight loss:
Take 800 ml of water, 1 cinnamon stick and 3 bay leaves. First, boil water. Remove from heat and water, adding cinnamon stick, bay leaves and 3 flat tablespoon of green tea. Cover and leave to stand for 15 minutes. Strain.
How to consume:
When it comes to metabolism, it is important to know that the best time for its acceleration – early in the morning, immediately after waking up. First drink a cup of tea on an empty stomach.
The second cup you can drink immediately after breakfast. And the third – in the evening, before bedtime. That’s enough.
Three cups of tea a day – and be sure to lose weight, especially fat is removed with a “significant” places on the body. The first results are visible already after 7 days.
It is understood that any attempt to accelerate the metabolism and losing weight should be accompanied by a balanced diet and moderate physical activity.
Contraindications: pregnancy, breast-feeding a baby.