Tuesday, 1 November 2016

YOU HAVE BEEN DRINKING WATER WRONG YOUR ENTIRE LIFE

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You should always drink 8 glasses of water each day. The most important thing is how you drink your water although the health benefits are amazing.
WATER SPLASHES THE STOMACH WALL IF YOU STAND WHILE DRINKING
If you drink water and you stand while doing that the water sprinkle the stomach divider. This can hurt the stomach after some period of time and the digestive system too.
KIDNEYS FILTER BETTER WHEN SITTING

The kidneys actually function much better when you’re in a sitting position. Therefore, you should always sit down when you drink water.
TAKE SLOW SIPS
Big gulps don’t quench your thirst as much as small sips. So remember to drink slowly!
DRINKING WHILE STANDING CAN CAUSE INDIGESTION
Drinking while standing can cause severe indigestion. Yet another reason to sit down when you drink water.
DRINKING WATER WHILE STANDING WILL NOT SATISFY YOU
Drinking water while standing won’t hurt you. But it will cause health problems eventually.
DRINKING WHILE STANDING CAN CAUSE NERVE TENSION

If you feel nervous and tense maybe it’s because you’re not drinking water right. Drinking while standing can lead to nerve tension so always try to drink water sitting down.

Source: http://healthysolutions24.com/2016/10/25/drinking-water-wrong-entire-life/


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