Friday, 2 December 2016

7 WAYS APPLE CIDER VINEGAR CAN CHANGE YOUR LIFE

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Raw apple cider vinegar has been in use since 400 B.C., as a healing potion. It has preserved its usefulness to date. Actually, apple cider vinegar can benefit you in so many ways than you can ever imagine. For this article, we explore 7 ways in which you can use apple cider vinegar at home and save yourself a significant amount of money that you could have spent on other commercial products that are loaded with harmful toxins.
1. Non-Toxic Cleaner:
Vinegar is an efficient household cleaner. Mix equal amounts of apple cider vinegar and water to make a cleaning solution. You can use this solution to clear dirt, bacteria, as well as toxins from your home. The vinegar smell disappears once it dries.

2. Odor Neutralizer:
To get rid of persistent odor from your home, put some apple cider vinegar in a bowl and leave it around the unpleasant odor.

3. FACIAL TONER/CLEANSER

Apple cider vinegar has antibacterial properties that will help alleviate break out problems. It also balances the skin’s pH levels. Mix some apple cider vinegar with water. Using a cotton ball, apply this solution as a toner or on the break out spots.
4. Shiny, Flake Free Hair
Rinsing your hair with ACV solution on a weekly basis can make your hair soft and shiny. Moreover, it can help balance the scalp’s pH level. Add 1/3 cup of ACV into 4 cups of water. Use the solution to rinse your hair after shampooing. Rinse with cold water afterwards.
To eliminate dandruff, spray your scalp with a mixture of ACV and water (50:50 ratio) 2 times a week. Then, wrap your head with a towel for about an hour. Afterwards, wash your hair as usual.
5. Weight Loss

If you consume apple cider vinegar, you’ll feel more satiated. This way, you’ll eat less and enhance the process of weight loss.

6. LOWER CHOLESTEROL

According to a research  published in the Journal of Agricultural and Food Chemistry, consumption of apple cider vinegar lowered VLDL and triglycerides levels in lab rats.
7. Detox
ACV contains acid that can bind to toxins, and hence assist in eliminating the toxins from the body. Its  potassium content can also help to break up mucus in your body and clear the lymph nodes, a process that  also aids in flushing out toxins.


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