One of the major diseases that affect the most people at this time is a toxin that affects the lungs. Unfortunately, you do not have to be a smoker to be at risk of getting diseases related to lungs. Therefore, cleaning the lungs from time to time can be a way to prevent respiratory disorders.
These are some of the ways:
Drink a cup of herbal tea before going to bed.
Drink pineapple juice or grapefruit juice during the day. They contain natural antioxidants that strengthen the airways.
Carrot juice between breakfast and lunch encourages the pH levels in the blood and in turn promotes the process of detoxification of the lungs. P