Monday, 19 December 2016

How To Make Smudge Sticks That Eliminate Negative Energy and Stress From Any Space

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Ever since the Ancient Times - Human have used plants in many different ways.

They've been used in Health, Cleansing, Guidance, Personal Exploration and Protection.

This brings us onto the Power of Smudging.

In essence, smudging is the burning of herbs before spreading the smoke across your body or fanned around a particular area in order to cleanse or protect. 

What Herbs Do I Need?

Below is a list of just some of the herbs used in the smudging world.

sage - negative energy clearing

sagebrush - to treat wounds + headaches + colds

cedar leaf - cleansing + purification

pine needles - cleansing + purification

balsam fir - cleansing + purification

mugwort - lucid dreaming + purification + calming

juniper - cleansing + purification

holy basil (tulsi) - purification + calming

rosemary - protection

lavender - calming
desert chaparral - negative energy clearing + protection + calm

peppermint - healing + protection

yarrow - eliminates toxins from the body

How to Make Smudge Sticks:


1. Grab the branches of the plant you are using and cut them into 7/10inch lengths
2. Get some hemp or cotton cord and measure it out 4 times larger than the branches
3.Tuck all the branches together and wrap the cord around the bottom of the branches
4. Work your way up to the top, weaving the cord around

5. Once at the top, come back down and tie both ends together at the base
6. You're Done!

How to Smudge:

Get yourself a match or lighter and light the tip of the stick until there's a steady flame. Once done, blow out so only smoke remains and let it slowly burn away as you fan yourself with the smoke! 


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