Purines occur in us naturally, but too much purines make crystals deposits in our joints and this makes gout. The gout is mostly seen in adults, but also when too much uric acid is in our blood. Signs are pain, redness, swelling, tightness, pressure in some areas like hands and toes of feet. Also knees, elbows, ankles and shoulders might suffer. But, we have natural ways to deal with this.