You can heal tooth decay and reverse cavities naturally with homemade recipes. These recipes comprise of readily available products that are natural and effective in destroying the bacteria that causes tooth decay and cavities while whitening your teeth. While it is expected that you should consider eating foods that will improve the health of your teeth like foods rich in Vitamin D and K2 such as chicken. It is also advisable that in addition to using this recipe and eating foods good for your oral health you should carry out oil pulling at least thrice a week and for 15 minutes each time. Dental flossing should also be part of your regular oral health routine especially at night before bedtime.
Do away with refined sugar and processed food they are bad for your teeth. Here are simple recipes to improve your oral health: 1. The Turmeric, Clove Oil And Coconut Oil Tooth Mask Recipe For Shiny Teeth Ingredients: Coconut Oil — ¼ teaspoon Clove Essential Oil — 2 drops Turmeric — ¼ teaspoon Salt — a pinch (optional) Directions: Get a bowl andvincorporate all the ingredients in the bowl.
Apply the mixture to your tooth brush and brush. Wait for about five minutes then brush once more. Afterwards rinse your teeth with lukewarm water. 2. Use Baking Soda And Mint Recipe To Whiten Your Teeth Ingredients: Peppermint Essential Oil — 1 drop Baking Soda — ½ teaspoon Lemon Juice — 2 drops Dried Mint Powder — ¼ teaspoon (optional) Directions: Get a small bowl and incorporate all the ingredients. Put the mixture on your toothbrush and apply to your teeth, brush normally.
Hang on for about three minutes then rinse out with lukewarm water. 3. Brush With Clay, Activated Charcoal And Licorice Mixture In two weeks of using this recipe your teeth will be very white, use this recipe once a week though. Ingredients: Licorice Root Powder — ¼ teaspoon Activated Charcoal — ½ teaspoon Food Grade Bentonite Clay Powder — A pinch Sweet Orange Essential Oil -1 drop (optional) Directions: Incorporate all the ingredients in a small bowl. Put the mixture on your toothbrush and brush as normal. Use warm water to rinse your teeth after waiting for three minutes.
You can then use your toothbrush to brush your teeth once more. A Word Of Caution: Just ensure that when using these recipes you don’t swallow. If you are allergic to any of the ingredients stated also don’t use.