Thursday, 15 December 2016



Unfortunately, few people are familiar with the existence of a bacterium which is highly detrimental to your overall health and it causes severe intestinal issues. We are talking about the Helicobacter Pylori, also known as H Pylori, type of asymptomatic intestinal bacterium whose detection is really hard without adequate examination.


This type of intestinal bacterium is manifested by the following symptoms:
  • Heartburn
  • Bloating
  • Diarrhea
  • Constipation
  • Burping
  • Esophageal reflux
  • Upper and mid-stomach torment
  • Flatulence

Many people tend to consider these signs as common, which makes it even harder to detect. As a matter of fact, these symptoms are rarely related to the existence of this bacterium.
In addition to the aforementioned symptoms, H Pylori can cause other types of digestive issues, such as irritation of the stomach lining, known as gastritis. Moreover, around 80 percent of gastric ulcers and 90 percent of duodenal ulcers are caused by this bacterium. On the other hand, certain non-digestive conditions are associated with H Pylori as well, including headaches, cardiovascular issues, and Raynaund`s sickness, an impaired circulation in the feet and hands.
Finally, this bacterium can result in mental disorders as well, such as anxiety and sadness.  This happens as result of the absence of serotonin in brain, caused by the bacterium itself.
It Can Happen to You
As mentioned above, this issue can be hard to detect. So, as the issue itself is hardly detectable and you don’t know which processes happen in your body, the treatment becomes hard as well.
H Pylori lives in the stomach lining, in both humans and animals. Even though it causes sadness and stress very often, you are still likely to ignore it because it works in tricky ways and it changes the way you feel without being aware of it.
In most cases, people come to contact with this bacterium by consuming contaminated water and food, mostly with fecal substances. Furthermore, the food prepared in restaurants is often prepared and served by people who haven’t washed their hands previously. So, make sure to check the conditions of the restaurants you normally visit as well as to investigate the hygiene of your own home.What Can You Do About It?
Over 80 percent of the people having H Pylori are adequately irradiated. Anti-infection agents are crucial in these cases. During most of the treatment the use of antibiotics wouldn’t be necessary. However, the best you can do is to ask for medical advice and to consult your doctor about the right medical treatment.
Proper diet and establishing healthy eating habits are of vast importance when it comes to elimination of the bacterium. You should also take sufficient amounts of zinc and vitamins A,C, and E. Finally, you need to take probiotics, such as bifidobacterium and lactobacillus in order to stay on the safe side.
As the initial stage of the presence of this bacterium is hard to detect on time, the best would be to employ certain beneficial habits in order to prevent it. Drink water from a safe source, make sure you wash your hands regularly, and keep hygiene at high level.
If you suspect having H Pylori, consult your doctor and get checked right away. You can never be certain enough when it comes to issues like this one.
So, what can we do to fight against H Pylori?
It is highly recommended to prepare the following drink and to consume it on regular basis. It is useful for bloating, it makes you feel lighter, and it boosts your energy levels as well.
  • ½ glass of water
  • 1 lemon
  • 1 cucumber
  • 1 tbsp of aloe Vera juice
  • 1 tbsp of grated ginger
  • A bunch of parsley or cilantro

The preparation is extremely easy, fast, and simple. All you need to do is to put the ingredients in a glass, mix well, and consume right away!
How Does It Work?
You will notice certain reduction in your belly after consuming the very first glass. The combination of these potent ingredients supports the function of your digestive system and it burns fat while you are sleeping. It has been found to boost the digestive system, and it functions at full speed even while you are sleeping.
In fact, all of the ingredients in this drink have fat-burning properties. They are as follows:
  • Lemon juice has positive impact on the elimination of toxins accumulated in the body.
  • Cucumbers are basically the crucial component in any healthy plan. They are extremely effective in eliminating fat.
  • This ingredient is known as the best ally in the battle against excess weight.
  • Turmeric`s cousin (ginger) boosts your metabolism an relieves constipation. It is helpful in the burning of belly fat while you sleep.
  • Both parsley and cilantro are low in calories but abundant in cell reinforcements, vitamins, and minerals that ease water retention. Consequently, they can be very helpful in eliminating bloating.
Stay Hydrated: Drink Lot of Water
An effective fat burning process is heavily dependent on water. In fact, dehydration affects the digestive system in such a way that it lessens its work and it reduces its capacity to burn calories as it is supposed to. Make sure you drink a lot of water during the day in order to support the function of your digestive system.