Why our stomachs feel upset we come up with all kinds of reasons , but as strange and unbelievable as it sounds, it could all be a matter of improper toilet seat positioning.
Nowadays western toilets are very common and you probably sit on the toilet seat similar to how you sit on a chair. Maybe sometimes you bend your head down a bit while pressuring your gut. Did you know that you could, be doing it all wrong?
In that position, you are blocks them and cutting off proper passage in your intestines . This requires a lot of exertion on the muscles to complete the process and may be tiresome at times. This can can lead to hemorrhoids , constipation, irritable bowel, and even colon cancer.
But since you can renovate or remake your toilet all over again, there is a solution to this and a very easy one. In your bathroom implement a stool as this will provide your feet with enough rise to make bowel movements become much more natural. It’s amazing how other cultures, especially in the east, already seem to understand this and use this position even today to take care of their morning rituals. Today try it and you will notice the difference right away.