The medicinal properties of ginger gave been known and used for centuries. This beneficial root is rich in vitamin C, A, and E, and minerals, like copper, manganese, potassium, and magnesium.
Ginger is also believed to block prostaglandins, which cause inflammation, hormonal imbalances, and muscle contractions, which can cause migraines. It effectively calms the stomach and relieves nausea, which are also symptoms of migraines.
Ginger is extremely healthy and can help in the treatment of various health issues. The high potassium content supports heart health and regulates the blood pressure, while its antioxidants relieve heartburn.