The regular consumption of cucumber is very healthy for the entire body. This vegetable has excellent detoxifying properties because it contains high amounts of water and it`s loaded with very important nutrients. It can eliminate toxins from the body, boost the metabolism and clean the digestive and intestinal tract. It`s rich in vitamins C, E and B, fiber, magnesium, calcium and zinc. It eliminates the excess water from the system and it`s very powerful diuretic. The cucumber is always the key ingredient in almost all of the detoxifying methods.